Spinal Stenosis Treatment – Exploring Your Options

Spinal Stenosis TreatmentOnce your doctor has confirmed that you have spinal stenosis, questions about your treatment options are probably the first thing to come to mind. Are there any treatments that will help relieve your pain? Will you need surgery? First, you should know that surgery to treat spinal stenosis is relatively rare and is reserved for a small percentage of patients with the condition. Second, your doctor will most likely recommend a regimen of conservative (nonsurgical) treatments to help mitigate your symptoms based on their location, frequency, and intensity, as well as your age and overall health. In the majority of cases, conservative spinal stenosis treatment is enough to relieve symptoms and help the patient return to a high quality of life.

Try Different Conservative Treatments

The conservative spinal stenosis treatment plan that you formulate with your doctor will probably require a bit of trial and error, particularly because the methods that work for one patient may not work for you. For this reason, it’s best that you take note of the conservative treatments that seem to improve your symptoms and those that don’t. For example, you may find that prescription non-steroidal anti-inflammatory drugs (NSAIDs) may help counteract the pain and inflammation in your neck or back better than over-the-counter options. Or, you may discover that transcutaneous electrical nerve stimulation (TENS) therapy helps relax your muscles and reduce spasms more effectively than thermotherapy (the application of heat) does. Whatever the case, maintaining detailed notes surrounding your treatment progress can help your doctor make additional recommendations as needed.


What About Alternative Options?

While your doctor, being a member of the mainstream medical community, will most likely not readily suggest that you try alternative spinal stenosis treatment, you always have the option of exploring these holistic therapies. In some cases, patients suffering from the pain, numbness, weakness, and tingling associated with spinal stenosis have found relief from alternative treatments, like herbal therapy, massage, chiropractic adjustments, acupuncture, and others. Before you begin any alternative treatment plan, however, you should consult both your doctor and a complementary and alternative medicine (CAM) professional to ensure that the treatments you want to try are safe and won’t interfere with any medications you may already be taking.

Above all, listen to your body. If your neck or back pain is not responding to any nonsurgical treatment, it may be time to discuss the possibility of surgery with your doctor. However, it’s important to first perform your own research and be 100 percent comfortable with all of the risks and benefits associated with a surgical procedure before you sign any consent form.

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