The best tips for managing chronic back pain

gut health back pain probiotics for ankylosing spondylitis and rheumatoid arthritis

Photo via Pixabay by Whitesession For the millions of Americans who are living with chronic pain every day, it can be difficult to find the right coping methods for sustainable living. Link to this post!

5 Tips for Exercising with Scoliosis

If you are living with scoliosis, exercise is a fantastic way to strengthen your muscles and ease the pain that comes with a curved spine. Not every exercise is great for your scoliosis, and you must be careful about the kind of workout you do. These five tips will help you keep a fit, healthy body and live life to the fullest. Continue reading “5 Tips for Exercising with Scoliosis” »