Spinal Stenosis Exercises

Spinal Stenosis Exercises

For many individuals, simple exercises for spinal stenosis can help alleviate some of the pain associated with spinal stenosis conditions. Whether you suffer from cervical or lumbar spinal stenosis and depending upon the severity of your condition (make sure you check with your doctor prior to doing any exercises) simple flexion exercises (forward bending) may be right for you.
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Welcome to our blog about Spinal Stenosis. Here you will find the latest news, videos, abstracts and much more about Spinal Stenosis and it’s symptoms, causes, diagnosis and treatments options.